It is time to lose weight and become more fit. I will keep a record of my journey.
Today, I am trying to get things together to start... prep work for today. Part of the prep is trying to mentally motivate myself to just get off my ass and do it. Ok, was that too strong, but it is the truth.
Well, let me tell you about where I am. My blood pressure is now high. It was 142/110 today, yeah... pretty high right. Well the doc has started me on BP meds. It seems I always am ready to take care of someone else, but then I don't seem to take care of myself as well. It is time that I put myself first while I still can. I need to revamp every area of my life from the ground up.
Seeking Ali
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